Posts tagged Five Themes for Frequent Reflection
Five Themes for Frequent Reflection

We begin practicing the Five Themes for Frequent Reflection by bringing our awareness to four of the most obvious facts concerning human existence. These four facts - we grow old; we get sick; we die; we lose all of the people and the things that we love - are at once totally apparent and somehow hard to keep a grip on. We don’t want to see them. We look away. We want to feel as if our youth, our health, our lives and our loves belong to us. And they don’t.

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