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Dharma Friends Community
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Guided Meditation - Beginning Mindfulness of Breathing

The practice of breath meditation is one of the core practices taught by the Buddha. It is a practice that develops in layers over time. This guided meditation introduces the first steps of the practice.

Core TeachingsCallie JusticeNovember 6, 2018Breath Meditation
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Core TeachingsCallie JusticeFebruary 5, 2019Right Mindfulness
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